Spectral Journeys

“I’ve been involved in health, fitness, and wellbeing for more than 25 years. Through my commitment and experience I know a good thing when I see it! Christina is not only an amazing person, dedicated to health and wellness through doing and leading by example, but she possesses a sincere commitment toward helping others achieve their highest potential. “Spectral Journeys” is a ground breaking concept, and I highly recommend everyone give it a try!” – Gregg Avedon www.greggavedon.com

"In the ten years that I have been intimately involved in the health and fitness industry, I have never met someone who has passion, sincerity, intelligence, and who is fearless to think outside the box until I met Christina. Her unwavering commitment to provide sound principles of wellness and cutting edge technique has made me a believer in her intention to pave a new path in yoga, meditation, and well being. To experience her practice is truly an experience of a better you!" - Steve Jordan www.stevejordanperformance.com

"I knew color affected my moods but I never realized how much they really made a difference in my everyday life. Knowing that when I need a mood lift all I need to do is wear yellow makes it so easy. I especially love the affirmations that go with each energy center, my favorite is 'I am powerful'. I repeat that one to myself whenever I feel I need a little boost." Fern Douglas, Indiannapolis, IN

"I am a runner and love to get on the treadmill and go for an hour or more. Colorgize Yourself Well has given new meaning to what I was already doing. I put on the CD and listen to Christina's words push me through a cardiovascular workout like none other because it's me pushing me. Instead of someone talking at me, she guides me to go inside myself and motivate myself with her affirmations and words of encouragement." Neil Longo, New York, NY

"Empowering, therapeutic, energizing, powerful, impacting.... I cannot say enough to express what this program does for me everytime I hear it!" Will Kottke, Aventura, FL

"I have been a Holistic Psychotherapist since 1978 and believe light therapy is an invaluable tool in the treatment of mental and physical disorders such as depression, arthritis, and heart disease. Colored light has many therapeutic uses such as balancing the autonomic nervous system, clearing subtle energies, deepening psychotherapy, and enhancing one’s spiritual evolution. Christina has taken colored lighting and combined it with exercise to create a multi-dimensional experience whose time has come." - Ana Pando, Ph.D.

"In the past, some yoga instructors have brought their knowledge of the chakra system into their classes. However, Colorgized™ Yoga is an exciting, innovative synthesis of hatha yoga postures, chakras, colored lighting and positive affirmations, creating an entirely different yoga experience. I have been teaching yoga for 30 years and am amazed that there is this whole new level of practicing and experiencing yoga!" - Myrna McCoy, Yoga Instructor

"Christina's program has guided me to a place of peace that I never could have envisioned before. I am unsure why spending an hour in the presence of these lights produces such stillness of mind for me. I just know that it does." - Emigdio Puente, Student

"While I attended Colorgized™ Yoga classes whenever possible since last year, it was not until I began practicing regularly that my anxiety attacks became less frequent and less intense. I can now go weeks without having an attack, and when one does occur I am able to breathe my way through it without feeling as if my body has lost control. Colorgized™ Yoga has changed my life and brought me back to the life I always enjoyed." - Laurie Mewes, Student

"In college, I researched the effects of colors, through light or otherwise, on the human psyche for six months. Through a friend, and the power of the internet,I was connected with Christina and her marvelous concept. I can attest to the fact that color healing does work, and I recommend it for people of all ages" - Peter Geraldi, Ph. D.

...My experience in the Colorgized class I recently took was amazing. The different colors and positive affirmations really affected me. I experienced a variety of emotions and even got teary-eyed at one point. The affirmations made me realize that no matter what is going on in my life at any certain point, I am in control of how I feel and how I allow my surroundings and other people to affect me...It also made me think about all the good things in my life, all my blessings. I would definitely recommend the class to others...for a total body workout. - Megan, Lake Worth, FL